Wednesday

Wednesday short stack today. A quick hit on our daily rhythm and Chronotypes. A where they now blurb on Tracy Chapman and her influence on Luke Combs. The only thing faster than Fast Car is today’s newsletter, which you should be able to finish before the song ends!

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🤘We are here every day, and every minute you spend with us sends ripples of gratitude through our souls! 🤘

A well-written newsletter called The Conversation brings together academics, researchers, and journalists to put together stories that make me feel smarter after reading them. Today, we are talking about Circadian Rhythms and their effect on individual performance. Here's a quick little hit explaining the Circadian Rhythms: Circadian means day, so we are looking at your "Day Rhythms."

The article was written by Cindi May, a professor of psychology. In the article, she talks about the research that suggests that a person's chronotype, which determines whether you perform best as an early bird or a night owl, can affect how you do in school, what type of job you keep, and the types of relationships work best for you.

The research is intriguing and a mix of art and science. Many factors go into a person's rhythms, and for most of us, the choice as to what time of day we work or go to school is not up to us. Finding strategies that help us get more sleep and the most focus out of the times we need to focus might be a better place to start than the world adjusting to everyone's rhythms.

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Digital Music News does a write-up on Tracy Chapman, the singer/songwriter who gave us Fast Car, an 80s hit that crossed over genres and became a good song for all of us. The recent cover of Chapman's signature hit by Luke Combs has brought Chapman back into the light, but she continues to be a private person and has no interest in returning to the stage these days. We will always have her beautiful and heart-wrenching music to keep us company.

Woman’s got soul.

Click on the Apple Music image to listen to the song on Apple Music or on the Spotify Image to listen to Spotify.

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🤘We are here every day, and every minute you spend with us sends ripples of gratitude through our souls! 🤘

With A Shout newsletter is written by Johnny Christian with the support of a thousand idea bits and the help of many people.

5 minutes of good cheer every day. Become a Fan to get daily posts and updates.

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